Congratulations on your interest in making positive changes to your health & fitness. The best way to start is to come to a free trial session and experience what we offer, that way YOU can decide for yourself if it's right for you.
If you're ready to book there are TWO ways to do it:
1. Use the form below, select your session and complete the details. I'll be in touch to confirm everything before you come along
2. Call or Email me with your selected session, I can answer any questions, and we'll start work on your goals then and there.
If you'd like to know more, feel free to see the FAQ and additional information below before you book.
"I have been training with the group at Brighton for several years now. Since starting I have continued to maintain my fitness level and have enjoyed the benefits of exercising outdoors rather than in a stuffy gym. I also hold special the many friendships that have been made with fellow members. We (including my wife) enjoy many social gatherings with the group and they are always fun events with plenty of laughs. It is always also good to see the rewards of training that others achieve whom could not even in some cases walk across the park without being puffed when they first join up."
"Brighton Group Fitness & PT is a great group of people who challenge where you are at to help get you to the fitness level you want to be at, while having fun. The sessions feel light hearted and friendly. Best of all you don't feel you need to be super fit to join in. I recommend Brighton Group Fitness for anyone who wants to feel just a bit healthier or motivated to a high level. So far I have seen a reduction in my weight since coming, and coming regularly helps me control my depression naturally.."
What if I'm not fit enough?
The short answer? - no one is "not fit enough". Just about everyone who comes along for their first session, no matter how fit they 'actually' are, tells me they think they're not fit enough - and I understand this. I've been delivering small group PT for several years, and I'm experienced in ensuring that you will be suitably challenged, yet within your own level. As will everyone at the session. If you need to take a rest, walk it off, grab a drink, then I will encourage you to do that. Most people at the session will remember their first session and will understand where you're at becasue they've been there. Please don't wait to get fitter before you come - because I'm sure you don't wait for your dishes to get cleaner before you stack 'em in the dishwasher!!
What if it's raining?
Yes, my sessions are outdoors - no we're not all crazy 'military toughened' recruits. Thankfully I have access to undercover areas at both venues, and I've got'n pretty good at reading the rain radar. I've pretty much never cancelled a session due to weather, and depending on the session type, will move undercover when needed, but still make the most of using the great outdoors. After a wet and windy session, it's amazing how often people say "I was listening to the weather thinking about not coming, but I'm so glad I did now!!" I'd encourage you to at least come and try a session in weather you think wouldn't be appropriate, and if you find it really that bad, my memberships are flexible, and you can avoid the wet sessions and come to the dry ones.
Are you gonna 'make' me run?
I like to say I don't 'make' anyone do anything - even burpees. You've empowered yourself to come to my sessions, so I'll make sure that you get a workout - with or without running. As your PT, I'll make sure you are suitably challenged at your level, and if there is any exercise you can't do, or aren't ready to have a crack at, I'll give you an alternative and before you know it you'll be feeling ready to give anything a crack!!. I have plenty of members with reasons they can't run, and they still get a great workout at every session!!
How much does it cost?
Can I Bring My Kids?
Family Discount 15%
Student Discount 12.5%
T's & C's Apply
Family Discount apply's to Spouse, Sibling and Parent/Offspring only, when two or more family members purchase a monthly or fortnightly membership.
Discounts applied upon verification of eligibility
CONTACT me for details
Unlimited Group Training Access
- $169/month or $39/week
Total value for you in the first 12 weeks = $1719 +more
Your minimum investment in the first 12 weeks = $468
Our sessions use a combination of a variety of techniques that are scientifically advanced to ensure you make progress towards your desired results. As your Personal Trainers, we will work with you to determine the best session combination to get your desired results, no matter what your previous exercise experience, fitness level, size, weight, we have helped many people just like you. And the best part, because we're often working with people beginning their health and fitness journey, the sessions are geared to suit any and all fitness levels, whether you’re starting out, or looking for increased performance for your next event – or anywhere in between…..