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Timetable
Congratulations on your interest in making positive changes to your health & fitness. The best way to start is to come to a free trial session and experience what we offer, that way YOU can decide for yourself if it's right for you. 

Above, you can see our standard timetable that you can save for your reference. This timetable is subject to change due to public holidays or special events that we may participate in.

Below you can see our LIVE timetable where you can book into your FREE TRIAL class as well.  

If you're ready to book there are TWO ways to do it:
 1.  Use the interactive coloured timetable below, select your session and complete your details. I'll be in touch to confirm everything before you come along.
 2. Call or Email me with your selected session, I can answer any questions, and we'll start work on your goals then and there.

If you'd like to know more, feel free to see the FAQ and additional information below before you book.
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Main Training Venues:

Paringa Park Primary School: 21 Bowker St, North Brighton SA. 

Seacliff: Angus Neill Reserve, Esplanade (near Young St) or Seacliff Uniting Church, Wheatland St. 

Somerton Yacht Club: Esplanade, Somerton Park

Mob: 0400 033 302

glen@brightongroupfitness.com.au

BOOK NOW!
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Graham:

"I have been training with the group at Brighton for several years now. Since starting I have continued to maintain my fitness level and have enjoyed the benefits of exercising outdoors rather than in a stuffy gym. I also hold special the many friendships that have been made with fellow members. We (including my wife) enjoy many social gatherings with the group and they are always fun events with plenty of laughs. It is always also good to see the rewards of training that others achieve whom could not even in some cases walk across the park without being puffed when they first join up."

Colin:

"Brighton Group Fitness & PT is a great group of people who challenge where you are at to help get you to the fitness level you want to be at, while having fun. The sessions feel light hearted and friendly. Best of all you don't feel you need to be super fit to join in. I recommend Brighton Group Fitness for anyone who wants to feel just a bit healthier or motivated to a high level. So far I have seen a reduction in my weight since coming, and coming regularly helps me control my depression naturally.."

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F.A.Q.
  • What if I'm not fit enough?
    The short answer? - no one is "not fit enough". Just about everyone who comes along for their first session, no matter how fit they 'actually' are, tells me they think they're not fit enough - and I understand this. We've been delivering small group PT for several years, and we're experienced in ensuring that you will be suitably challenged, yet within your own level. As will everyone at the session. If you need to take a rest, walk it off, grab a drink, then I will encourage you to do that. Most people at the session will remember their first session, and will understand where you're at because they've been there too. Please don't wait to get fitter before you come - because I'm sure you don't wait for your dishes to get cleaner before you stack 'em in the dishwasher!!
  • What if it's raining?
    Yes, our sessions are mostly outdoors - no we're not all crazy 'military toughened' recruits. Thankfully we have access to undercover areas at our venues, and we've gotten pretty good at reading the rain radar. We've pretty much never cancelled a session due to weather, and depending on the session type, will move undercover when needed, but still make the most of using the great outdoors where possible. After a wet and windy session outside, it's amazing how often people say "I was listening to the weather thinking about not coming, but I'm so glad I did now!!" I'd encourage you to at least come and try a session in weather you think wouldn't be appropriate, and if you find it really that bad, our memberships are flexible, and you can avoid the wet sessions and come to the dry ones.
  • Are you gonna 'make' me run?
    We like to say we don't 'make' anyone do anything - even burpees (they are actually banned and we never do them!). You've empowered yourself to come to our sessions, so we'll make sure that you get a workout - with or without running. As your PT, we'll make sure you're suitably challenged at your level, and if there is any exercise you can't do, or aren't ready to have a crack at, we'll give you an alternative and before you know it you'll be feeling ready to give anything a crack!!. We have plenty of members with reasons they can't run, can't squat, can't skip, can't lunge and they still get a great workout at every session!!
  • How much does it cost?
    If this is the last question you ask that's great - in fact AWESOME!! We (& your family) appreciate that you value your health and fitness, and we're committed to giving you as much value as we can for your dollar. If this is the first question you ask then we'll be a little bit cheeky and say we're probably not the trainer for you, and we will ask you how much you value your own health and fitness? We do understand that whenever you ask it, it's a genuine question, so the quick answer we always give is "$43 per week is most common for the BEST RESULTS". We do have a few different membership options that are all detailed in our PRICING section, so please feel free to have look. But remember, there is no charge for your first trial sessions, so you can see for yourself what we offer, then YOU decide if you think we're the right trainer for you. ​ Just use the form below to book your first trial session and when you come, we'll discuss where we go from there!!
  • Can I Bring My Kids?
    Great Question, and one we often get asked!! Like most PT's, we can smell excuses a mile away, so we'd like to take that one right off you ;-) We don't have the facilities to offer child minding since we're always outdoors, and you will know your kids best, so as long as you're comfortable bringing them and letting them play on the playgrounds or nearby your mat, we won't be turning you away... kids, dogs, husbands, as long as they're well behaved - the choice is yours!!!

Family Discount 15%

Student Discount 12.5%

T's & C's Apply

Family Discount apply's to Spouse, Sibling and Parent/Offspring only, when two or more family members purchase a monthly, weekly or fortnightly membership.

Discounts applied upon verification of eligibility

CONTACT me for details

The Sessions:

Our sessions use a combination of a variety of techniques that are scientifically advanced to ensure you make progress towards your desired results. As your Personal Trainers, we will work with you to determine the best session combination to get your desired results, no matter what your previous exercise experience, fitness level, size, weight, we have helped many people just like you. And the best part, because we're often working with people beginning their health and fitness journey, the sessions are geared to suit any and all fitness levels, whether you’re starting out, or looking for increased performance for your next event – or anywhere in between…..

Pricing
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